Sport karate athlete in action
Train

Train With Purpose.
Perform With Confidence.

Private sport karate training designed to help competitors sharpen their technique, performance, confidence, and competitive edge.

12×
North American Sport Karate Champion
10+
Years of Training
What I Offer

Private Training.
Personalized Results.

Private lessons are customized to the individual — not a one-size-fits-all program. Every session is built around your level, your goals, and the areas you want to sharpen.

01

TECHNIQUE

Improve form, technique, combinations, transitions, and execution.

02

PERFORMANCE

Develop stronger stage presence, confidence, timing, musicality, and presentation.

03

COMPETITION PREPARATION

Prepare specifically for tournaments, divisions, judging, routines, and competition performance.

04

TRICKING & ATHLETICISM

Develop athletic movement, tricking, flexibility, explosiveness, and body control.

05

PERSONALIZED COACHING

Every lesson is adjusted to the student's current skill level and goals.

Private karate training
Why Private Lessons?

One-on-one. All in.

Private training removes the distractions of a group class and puts the entire focus on you — your technique, your progress, your goals.

Individual attention
Personalized instruction
Faster identification of weaknesses
Focused repetition
Competition-specific preparation
Goal-oriented training
Immediate feedback
Customized training plans
About the Coach

Meet Your Coach

I began training in martial arts at the age of 5 and have dedicated over 10 years to developing my skills in Sport Karate. With 12 NASKA World Championships, I bring extensive competitive experience and a proven track record of success to every lesson.

I currently compete with Team Competitive Edge and am ranked #1 in the ISKA rankings for both Traditional Weapons and CMX Weapons. In addition to competing, I coach two teams at my home dojo, giving me experience working with athletes of different skill levels and helping them reach their goals.

My goal is to help students build stronger fundamentals, sharpen their technique, and reach their full potential both on and off the competition floor.

Nolan Grunwald
Sport Karate Coach
Nolan Grunwald, Sport Karate Coach
From the Competition Floor
Competitor performing with bo staff at tournament
World champion on competition mat with staff
Athlete with neon bo staff in dramatic lighting
Athlete shouting mid-routine with kama
Who It's For

Who Are Private Lessons For?

Training is customized based on your experience and goals — whether you're stepping onto the mat for the first time or chasing a world title.

Beginner competitors
Intermediate competitors
Advanced competitors
Tournament competitors
Forms competitors
Tricking athletes
Students preparing for major competitions
Students wanting additional training outside regular classes

Ready to Get Started?

Ready to Perform?

Take your training to the next level with personalized one-on-one coaching.

NOLAN GRUNWALD

Sport Karate Private Lessons. Private sport karate training designed to help competitors sharpen technique, performance, confidence, and competitive edge.

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Train With Purpose. Perform With Confidence.